Welcome to Transformation Seasons Blog! I'm Ebony! Mom, Partner, friend, and laugh warrior! I am a life coach dedicated to helping women transform their lives and reach their full potential.
Like many, I deal with depression and anxiety and struggled with managing stress at times. It took me to embrace this to fully see my potential.
Life is full of transitions and change is constant, in order to be truly free I believe we must embrace the chaos and look ahead.
During the beginning of my season of transformation, I could not embrace it and I was resistant.
When I started to self-reflect and protect my space to process I was able to shift my thinking and not see myself as a victim but someone who made decisions and received consequences. Consequences are just the result of an action, remember not to label. Journaling and connection to my spirituality become my safe haven, connecting with others through writing, life experiences, and shared strategies. My goal is to come up with content weekly regarding self-care, self-development, and self-management and to share lessons from life happenings.
Please share your stories on your transformation, remembering we are constantly in a season of change. Come weekly to share, comment, and enjoy building a community of individuals wanting more out of life and willing to embrace the mess to get to it!